Articles and news

Melatonin and sleep: How the sleep hormone works

News

19. 01. 2026

Is falling asleep a matter of minutes for you, or a nightly test of patience? Sleep problems are among the most common health complaints today and have a direct impact on performance, immunity, and mental well-being. One of the key factors regulating sleep is the hormone melatonin, says MUDr. Barbora Hradecká, Chief physician of ENT and sleep medicine specialist.

Article

Atopic dermatitis (eczema) – causes and symptoms

Article

How to manage your PMS with natural remedies or medication

Article

Flu: interview with Dr. Miluše Vostradovská on the Czech Radio Dvojka

Article

There are many reasons to lead a healthier lifestyle- to feel better, to prevent diseases or improve their outcome

News

We would like to welcome the newest addition to our CM team, nutritional therapist Ing. Mgr. Jitka Jirků

Article

Heart disease doesn’t come alone. It’s often accompanied by high cholesterol, obesity and an unhealthy lifestyle.

Article

Don’t underestimate your skin health, the risks are high and the complications unpleasant

Article

Summer holidays - bad news for vaginal health

Article

Tick-borne encephalitis- record breaking number of cases this summer